We dont have to feel guilty or apologise or explain ourselves after we've set a boundary. We can learn to accept the awkwardness and discomfort of setting boundaries with people. We can establish our rights to have these limits. We can give the other person room to have and explore his or her feelings, we can give ourselves room to have our feelings-as we struggle to own our power and create good, working relationships. Once we can trust our ability to take care of ourselves, we will develop healthy reasonable tolerance of others.
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